So Long Swim

A week ago as Friday, as suspected, was my last swim of the year for the foreseeable future. Anyone who reads my ramblings or happens to actually know me and STILL reads my ramblings, know that this is one of the hardest things I think I have had to give up – and clearly not through choice. I am missing it.

The closing of gyms and the temporary halt on training as we know it – was, I suppose, inevitable in light of recent events. I’m just going to have to suck it up and wait it out. It is what it is and in the greater scheme of things – it’s not the worst thing ever (although I am mighty glad I swam – I’m currently on 70km swam for the year). My bigger concern with the swimming is more that it really helps manage my stress levels and keeps me happy. I’ll just have to find some alternatives – although before anyone suggests it – running wont be the alternative to swim in terms of making me happy.

So what to instead? Well, I was debating getting some TRX but I’ve some resistance bands and some bits and pieces to keep me occupied, but I have noticed that I am paying more attention to the bike.

I swapped bikes on my turbo (no mean feat – it means messing with cassettes and wheels and shifting one bike from my bedroom to the garage and taking one back with me). My comfier summer bike is now on the turbo as opposed to my TT (and it’s not so great saddle). I can honestly say that the investment I made in a direct drive turbo several years ago is one I am now grateful for. At the time I wondered if I had done the right thing. Along with a subscription to Zwift – I should, I suppose, cycle more.

I could, and should, run – but with all my races cancelled or at least postponed until September at the earliest, I’m going to leave it a bit longer, focus on what S&C I can do at home and turbo it. Which reminds me, I need to speak to my PT about that.

So while we are on a lockdown of sorts, the bike will, no doubt, win out. I am already planning a trip north with a mate to take in the sights when we can. I would love to say that now have time to catch up on all the books I want to read and research I want to do but truth is, trying to sort out business and working 6 days a week, while trying to avoid catching this nasty virus is just tiring in itself.

So I am calling it quits for today – looking at screens for work, I’m off to ride my bike, read a bit and sleep.

For the working week to start again tomorrow.

 

Maybe I’m a Triathlete after all…

After a complete loss of mojo coupled with injury (of sorts), horrible weather and work, I appear to be slowly back training again – this has come as a shock.

It started last Sunday. I decided I was actually going to get in a turbo session. It was about time I re-accustomised myself to the bike seeing as at the end of the month I’m off over the the National Cycling Centre in Manchester to play on the velodrome. This was the first shock to the system.

The second shock came when, on Monday, I managed to fit in a second turbo session.

Two turbo sessions, three swims, a PT session, the new Yogalates session at the gym – on a roll!

Major shock no.3 came with a run!

You read that correctly. I actually ran. Not so much willingly, more that my mate made me run. And I managed a continuous 4km – it wasn’t fast. It wasn’t pretty either, but I did it. Small steps back!

I also managed to have a play on my PTs Watt bike – and was quite impressed so my intention is, this weekend at some point – to maybe go and do my FTP test on the Watt bike and see what happens (this may or may not happen!).

I say this but I came home from work at 2pm this afternoon and proceeded to watch three hours of Say Yes to the Dress on Quest and I’ve done very little else so yeah….

Maybe I am actually a triathlete. Of sorts!