Here goes nothing!

‘Keep your dreams alive. Understand to achieve anything requires faith and belief in yourself, vision, hard work, determination, and dedication. Remember all things are possible for those who believe.’ Gail Devers

I’ve had a busy month and neglected writing. I’ve been away on holiday (which was exactly what I needed at the time, surrounded by friends and living the good life!), gained some more work in the form of new one-to-one pupils and completed my Level One Triathlon Coaching – all in all busy and productive. On the same note, it’s brought home some truths about the next few months.

Next week sees the ‘official’ start of my training plan for Holkham.

I am equally excited and terrified by this for several reasons. I have found that trying to eat well at the beginning of the week is incredibly hard. Monday through to Wednesday I am barely home – Monday I leave the house at 7am and get home about 9pm, Tuesday – gym before work means I can leave the house at 6am, go home for 20 minutes after work, then head out again, not to be home until 9.45pm and Wednesday is similar – gym pre work, work, tutoring and then running – so 9pm before home. I am going to have to start properly meal prepping if I am going to eat well enough to be able to train properly – and not eat so much rubbish. I’ve a few ideas on that front.

The other thing I’ve found is on the dating front – I just don’t have the time to date, that process of getting to know someone. I deleted my POF account the other day and felt better for it – it served its purpose at the time. If someone walks into my life that I find I willing want to make time for (mega bonus points if they swim/bike/run) then great, if not, then so be it. I am actually enjoying the single life too much to be too worried.

I am trying to balance saying yes to exciting things and how this is going to fit in with training/life. My major concern is actually cycling. As in May I am away three weekends – lots of running – little cycling. So that will be interesting. Coupled with the fact I am taking on an extra day at the day job – I have a lot going on. I’ve also got members day and renewals coming up in my club (being membership sec – this is the busiest time of year).

These are my main concerns in terms of general life getting in the way of training. Eating properly and fitting it in. I am going to try and keep myself a bit more accountable by blogging once a week purely about my training. A diary of sorts, in a mission to keep on top of training and keep myself motivated. Basically, I think I am just going to have to be a little (read as lot) selfish for the next four months.

Hopefully, come July 7th – I’ll be ready to smash out a great race and come back happy!

Best get cracking!

Fluctuating Mojo – Training and Dating

It happens to us all but this week has been generally quite rubbish training wise and I’ve had my thinking cap on to try and figure out why my head hasn’t quite been in it.

  • General tiredness – last weekend I was on a coaching course – two long, busy days, followed by three long work days (including new assessments). Think it has just zapped me – coupled with probably not enough sleep.
  • Training on my own – I ran with my mate one night last week and it was SO good just to go for a steady run (run/walk as she gets back into it) and have company. I went out on the bike today and really felt it – not just lack of general cycling fitness but missing company. End of last year, mileage on my own didnt bother me. It did today.
  • Realising my own lack of fitness – I texted one of my mates this afternoon having a mini-moan, she reminded me about how ill I was in January and to be fair, she is probably right, its probably had a longer lasting effect than I realised as I came back to training, felt better and then had two or three quite heavy weeks considering time of the year and previous illness. It maybe genuine tiredness. She also told me I need to get training because I’ve some silly races coming up. She is right.
  • Diet – This week I know I haven’t eaten as much or as well as I should. Last few weeks I have made breakfast bars at home and had these – which have been great. This week I haven’t (made some today – see below). In conversation mentioned above with a mate, suggested lack of iron (and maybe protein). Monday through to Wednesday I really struggle to eat well and properly. I need to try and get better organised with food I think to make it easier to get decent food in me as well as drink enough.
  • Sleep routine – It’s rubbish and I spend too much time looking at screens late at night and not enough reading – too much going through my head too. I don’t give myself enough down time and try to fit too much in.

I also appear to have fluctuating dating mojo too. I’ve a third date lined up on Thursday – he’s lovely but (I hate buts) there is just something that is niggling me and I’m not entirely sure what it is. The lad I was dating July/August time – I wanted to see him, was willing to make time to see him etc etc – he also cycled. It was easy in that respect. Maybe it’s just I feel I am too busy – but I don’t feel I want to make the time – it is almost like a hindrance and this isn’t good! Surely if its right, I would feel I want to make time and wouldn’t feel it was a hindrance? He mentioned a date on Valentines (way too soon!) but I said I was running with a mate – I wasn’t but I did end up going climbing with another mate. Surely I shouldn’t be doing this?! As things are getting busier again with work and training – I just wonder if I am doing the right thing. Someone shared a clip of a film called A Boy, A Girl and a Bicycle on Twitter the other day. The guy in the bike shop (on the right, with the suit on) with the woman, who clearly races and is holding said blokes dog, says ‘They all look the same to me!’ – the look on the woman’s face, alongside the bike shop owners face, says it all. I want a bloke whose face is like that of the shop owner – haha!

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A Boy, A girl and a Bicycle – the guy with the flat cap – look of shock when someone says that bikes all look the same – I need that bloke in my life.

On a more positive note – one week until my first race of the year and one week to go until my holiday. I am also on a road trip tomorrow to Blackpool and I am very excited about this! Next week will be better.