Whose idea was this anyway?

Mine unfortunately!

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This chainring was even more caked up that this originally!

A couple of years ago, if not longer, my dad was having a bit of a sort out under the sheds at the farm and had put his old Raleigh Traveller on the junk heap with the intention of getting rid. He’d been given it by a neighbour years ago when I was a little girl – maybe 7 or 8? I remember it simply as I’ve quite a good memory and remember bike rides around local parts and him buying new whitewall tyres and a new saddle for it from the local bike shop – not that he was much of a cyclist himself. At all. Anyway, it got to the point where, even for quite a short lass, I used to take it and potter around on it as it was a lot easier to ride than my old hybrid. For sentimental reasons and also for the fact that I cannot bare seeing bikes go to waste – well, classics like this, being scrapped, I vowed to save it.

So it sat, back under the sheds. Then it moved. To outside of the shed. Where it has stood for the last year or two, within sight of the kitchen at home. Looking sorry for itself – it has spend the past decade neglected, unloved and gradually gathering more and more dust and muck. Until today.

With covid-19 still doing the rounds and showing no signs of abating, today has been the day where I have started to pull the bike apart with not really much idea of what I am doing. I will reiterate now that my mechanical knowledge of bicycles is little and that when it comes to actually pulling a bike to pieces – well. Virgin territory right there. On my regular bikes that I actually use, I’ve only just, in the last year, got comfortable with taking off and changing cassettes – through necessity with turbo trainer and new wheels.

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With the chain guard off so I can clean it and see what I’m dealing with – and surprised at how little wear there is!

First things first though, washing the bike seemed like a good idea – just to see what I’m dealing with (apart from a lot of rust). The sheer amount of muck though on that bike was (and to an extent still is) pretty epic – but the grease and oil had done a pretty good job of preserving some of the chrome work on the hub and chainring – so far, not too bad. Washing it down and scrapping what mud and crud I could first without taking anything off the bike was useful and I was able to start looking properly at how things fit together. From a starting point of taking things off – I was actually starting to enjoy figuring out what to do first that was within my capabilities – although with a little elbow grease/brut force from my Dad managed to make a start.

What have I done this afternoon then? Well, managed to convince myself that this might actually be an achievable project despite my lack of knowledge – and that I might actually be able to rope a few people I know in who are happy browsing/searching the internet for parts etc (I haven’t asked him – I know he’ll probably read this and realise who I’m talking about!). I have also taken off the chain guard so I could get to the front chainring to check it over and clean it. I have, with the help of my dad, taken the kickstand off and the back wheel – unhooking the dynamo (which still works if the light at the front is anything to go by!) and taken off the back light, as well as give it a proper wash. I’ve kept relevant bits together and taken photos to help in the putting it back together stage but I think I need to make a mini to do list for jobs that need doing and research needed in terms of fixing and getting things re-chromed etc!

If nothing else, it will give me something to tinker with rather than looking at screens or bemoaning lack of training/days out! No doubt this will cost me more than the bike is actually worth but seeing as I’m emotionally attached to this bike – I think it’ll be worth it!

…. hello Bike!

After waving swim temporally goodbye I have turned to my bike to fill the gaping hole where swim was.

I am missing swim a lot – to the point that I have, like many other swimmers if Facebook and Twitter are anything to go by, started looking at pools. I have resisted so far from parting with any money though!

With everything being in lockdown – I am home more which has some advantages. I am cycling more (it’s replaced swimming – lets not touch on running though) and travelling less – life in itself is less hectic.

Cycling more and quickly getting back some of that fitness means I am slowly starting to gain some definition in my quads again – sort off. After doing little over winter and not feeling motivated, I have managed to get back on it – I’m even enjoying turbo sessions and making the most of my Zwift subscription. When I’ve actually been out on the bike though, it’s made me miss riding with my mates, despite the fact that most of my riding is solo anyway. I enjoy cycling with mates more. More surprisingly is the fact that I am actually doing spin sessions at home – and enjoying them! Though I have no intentions of letting on how much to my mates. I think part of this is just routine. I’ve put off going and refused point blank all winter but this is partly due to the fact that Monday and Tuesday are my busiest days work wise. Although after all this, this may change and I may have to reassess my workload. The other bonus is, that a combination of following a plan, my mate’s spin sessions and cycling out, I have improved my FTP by 10 watts in three weeks. Apparently. I am a little skeptical about this but I think it just means that I am getting back some of my fitness – my FTP was considerably higher at the end of 2019!

I’ve also had time to read more and self study.  I’ve read and debated starting sewing again, however, I still need to keep things ticking along with the business and looking into that. Theres a few things I want to try but its making me a bit nervous and I’ll admit I’ve been putting it off – but a few Zoom catch ups (via quizzes and murder mystery games – seeing my face on video isnt quite so bad!).

Day to day though, I am still working the day job but being home more is actually quite nice and I am eating better/more regularly – just need to keep healthy and as fit as possible – I may even come out of lockdown bike fit at this rate.

I am very much looking forward to lockdown ending as the more I am at home, the more things I am adding to my bucket list and researching in to random trips…

Well, might as well live life to the full!