If Strava says….

….. I ran a sub 2 hour marathon then who am I to argue?

Went out for a run with a friend last night and it would appear the bike interval sessions I’ve been doing on the bike are paying off in terms of my running surprisingly (or not).

Last night was first time I’ve actually thoroughly enjoyed a run and it not feel like work from the get go in ages. 1k intervals. No idea what pace as I forgot my watch.

I actually think I run better without the watch. Mate had his on tracking interval length but I resorted to tracking on my phone in my pocket.

Stopped it, got in the car then ‘ping,’ form a friend in the group WhatsApp asking my to coach him to a 2 hour marathon. Leaving me wondering exactly what he was on about.

Well turns out I can run through time if the data is true (spoiler – definitely isn’t true!). I have never known any app be so poor at tracking and jumping some epic 5k time hops. Either way, looked impressive but actually wasn’t.

More annoyed though as it was, like I said, first run I’ve properly enjoyed and felt I was getting some fitness back in a while and it would have been nice to actually see the stats! Instead I’ll just bask in the glow of a good run and a nice confidence boost, while digging out and re lacing the new trainers. Thought it was probably about time….

Old verse new!