Unexpected peace

I am trying to get back into a writing habit – partly because I’ve been keeping a diary – this is usually a sign things aren’t right emotionally but I am writing in it less and less (good sign) and partly because I have a book in my head and getting into some form of writing practice might be good for me. Famous last words – September is not far away and that’s when work gets busy!

Onto the unexpected peace. It’s actually more contentment/feeling at peace. Yesterday I had the best park run time I’ve had in a long time. I felt strong. I AM feeling strong at the moment in general. Had a good afternoon with my Dad. Got some housework done last night (which I finished off today). This morning I went swimming and then out on the bike with one of my mates, who stayed for lunch. Pottered into town to by myself a tiramisu iced frappe latte thing. Had a bath and read.

The feeling of utter peace and just quiet that has been the result of not rushing around and doing nice things and not worrying – well. I am chilled. Not sure how long it will last. Think I might go do some yoga and have a very early night – by which I mean, go to bed and read until my eyes shut.

How long this feeling will last is anyones guess but I am just going to carry on embracing it as long as possible.

I love summer.