‘I’m taking some time off for a little rest and then I’ll consider my options. I wan to go slowly. There are a number of possibilities and I hope there will be more. I want to consider them carefully and slowly.’ – Martin McGuinn
This is a quote from a business man I believe but I think it applies quite nicely to my running. I’ve decided to give myself a break from running. Running is not my favourite discipline nor my strongest. After recent events, I have been wondering why I am pressuring myself to run when put quite frankly, I don’t want to. My run mojo fluctuates much like the British weather and at the moment it is non-existent. I would rather swim or cycle. Making the decision not to run in September has taken a weight off my shoulders I didn’t realise I was carrying.
I am hoping that a self-imposed ban on running will help me find my mojo to want to run. This has been coupled with the decision not to run in this years Cross Country league – even though it’s one of the few running things I do actually enjoy. Too many links to the ex to really be bothered to deal with. You can’t do everything! I also want to spend more time on the bike, swimming and climbing. It will serve my wellbeing more. This doesn’t mean I’m giving it up.
A break means that I can some back hopefully with some more motivation. I am already finding that I’ve slightly itchy feet to go run. I’ve my first race in February in my favourite part of the world, and a few other races booked/pencilled in so I can afford to take the break. I may have found myself a new running partner as well and my friend is planning on using me as her case study for her PT course so I think I am looking forward to starting running again with a improved mindset!
I know I don’t have to justify why I’m not running but actually writing it down helps it make sense and holds me a bit more accountable in the long run. There might just be other people out there like me wondering if it’s going to have a negative impact – so lets wait and see – I might come back looking forward to building it up again (I always lose run fitness pretty quick).
As for more possibilities – not having to find time to run at the moment means other possibilities are becoming available. Climbing and running a business are starting to fill in the gaps and the prospect of some swim/bike races are looking like they could be fun! Of course this means that I will have to eventually find time to fit in running again, but hopefully the will to do it will return more strongly and with all the S&C work I am doing, hopefully my fitness will also be in a better place!
Funny thing this running break murlarky – I already feel better about it!