I have been quite quiet on here recently. I did start writing a post last week – after an awful month in October which lead to a mini-break down with my mates who, as usual, were pretty fabulous at putting up with my full on rant about very little at 7.30 in the morning. Three weeks on and off antibiotics, working full time hours at the day job coupled with the start of a coaching course and my tutoring work after work – it is no wonder that I was in such a state.
So finally had a few days off and started to come round a bit. I caught up with some friends, slept, did little, watched some Netflix and switched off a bit. Normality is slowly returning.
So what’s next?
The conversation with my friend was rather inspiring and enlightening. Long story short, she was like me at school and never sporty, still isn’t but has a PT in a local town and is on a mission of her own. She was singing his praises – which is saying something! This got me mentioning my ongoing knee injury and fact that I am rubbish at keeping on top of my S&C work and could do with someone to keep me accountable. I also actually want to be a better swimmer/cyclist/triathlete next year.
SO what is next?
Ha well, next week I have an appointment with my mate’s PT. I am going to find my mojo, get back on it and come back next year stronger.
What have I let myself in for?